May 16, 2015
The teachers at CBY are amazing. Karen Orvos Toth's ashtanga inspired vinyasa flows are challenging and bliss inducing. Her adjustments are spot on and really help progress your practice. I also enjoy Sara Turk's Ashtanga classes (full primary and into) and the Sunday meditation class is wonderful. Karen Henderson flow classes are fun and interesting and her use of props is both inspired and unique. My practice has evolved to a new level with the thougtful and compassionate teachers at CBY. The occasional workshop series are always informative and the topics diverse.
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